The Art of Living course offers
- Practical tools like Sudarshan Kriya
- Yoga Meditation to unlock your fullest potential
- Ways to easy stress relief and enhance all aspects of your life
- Heal and harmonize the body, mind and spirit
- Skills to handle the mind and negative emotions
- Practical wisdom to improve relationships
New to The Art of Living?
Take a look at our Basic programs section:
The Art of Living Part I course is your passport to a whole range of The Art of Living programs. It is available for all adults over the age of 18.
If you are a parent or are aged 8 to 14, there is a special program for children, called Art Excel, if you are a teenager there is another introductory program for you called YES!
If you are a student or just beginning your professional career and are aged 19 to 30, and you like a challenge (!) – take a look at the YES!+ course.
If you are most interested in Yoga and asanas, take a look at Sri Sri Yoga.
What more? Once you complete the Art of Living Course, we have our Follow-up-sessions. Learn more
Are you a graduate of a program by The Art of Living?
Take a look at our Advanced programs section.
